Are Holiday Candles Really Toxic?
Wondering if holiday candles are safe? Learn what makes some toxic, especially for MCS or fragrance-sensitive people — and what to use instead.
Low-Toxin Home
How to Build a Low-Toxin Bedroom: Mattress and Bedding Guide
Create a low-toxin bedroom that supports MCS, MCAS, allergies, asthma, and fibromyalgia. Learn which mattresses, bed frames, sheets, and pillows are safest for sensitive bodies.
Toxic Cleaners That Harm Pets & People With MCS or Asthma
If you live with Multiple Chemical Sensitivity (MCS), asthma, or chronic illness, you already know how even one “normal” cleaner can leave you dizzy, wheezing, or stuck in bed. But many don’t realize that most conventional household cleaners are also toxic to pets — especially cats. In this post, we break down which ingredients are
How I Clean My Bathroom: MCS Survival Guide
If you have MCS (or you’re just extremely sensitive to smells), cleaning the bathroom can feel like a trap:Most “bathroom cleaners” smell strong… and strong smell can mean days of symptoms. This is how I clean my bathroom in a way that keeps things sanitary without turning my house into a chemical cloud. Quick note:
How Fragrance Harms Bees & What You Can Do
Fragrances aren’t just annoying—they can trigger full-body shutdowns for people with MCS. Here’s what it’s like to live in a scent-filled world.
How to Keep Your Car Smelling Fresh Without Toxic Chemicals
When you think about “new car smell,” you might picture that iconic little tree air freshener hanging from the mirror. But what if I told you that most car air fresheners release hundreds of chemicals — some of which can disrupt your brain, hormones, and lungs? Studies, like those cited by the Environmental Working Group
The Hidden Danger Lurking in Our Homes: What You Need to Know About Forever Chemicals (PFAS)
A friend told me something recently that I can’t stop thinking about. Her 3-year-old son had been struggling with chronic skin rashes, constant colds, and trouble sleeping. They assumed it was allergies—until a doctor ran deeper tests. The results were shocking: PFAS chemicals were found in his blood. Let that sink in. A toddler. Never