How a Simple Shirt Can Make a Difference
One time, I was running errands while wearing my “Perfume Gives Me Migraines” tee. A woman behind me in line […]
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Scents Make Me Sick: What It’s Like to Have MCS
I’m not being dramatic. I’m not “too sensitive.” I’m chemically reactive—and walking into a room with perfume or plug-ins can
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Are Your Low-E Windows Blocking More Than Just Heat?
How Low-E Glass Could Be Affecting People with MCS, Fatigue, or Chronic Illness We’re told to stay inside for safety.
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The Hidden Danger Lurking in Our Homes: What You Need to Know About Forever Chemicals (PFAS)
A friend told me something recently that I can’t stop thinking about. Her 3-year-old son had been struggling with chronic
It’s Not “Just In Your Head” — My Journey to Being Heard
For over a year, I kept telling my primary care doctor that fragrances and perfumes were making me extremely sick
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Toxic Ice Cream Ingredients to Avoid (for MCS, Gut Health & Inflammation)
Ever feel sick after eating something that seemed totally normal? This happened to me recently—and it hit hard. I was
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It’s Not Just Fragrance: The Hidden Chemicals That Make Us Sicker (and What to Do About It)
Living with Multiple Chemical Sensitivity (MCS) or other invisible illnesses means we don’t just get “irritated” by certain smells or
Speak Up for Chronic Illness: The Urgent Need for MCS, PTSD & Fibro Awareness
It’s not just about me…. Yes, I started this blog to share my own healing journey—but the truth is, I
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Is Your Makeup Messing With Your Hormones? (What You Need to Know If You Have Chronic Illness)
Ever wonder if your beauty routine is making you sick — or why you feel worse after wearing makeup, even
Can Clothes Make You Sick? The Hidden Dangers of Toxic Fabrics (MCS, FCS, Skin & Hormone Health)
Have you ever put on a brand-new shirt and instantly felt itchy, dizzy, or like your skin was crawling? You’re